6. Ricotta Swirl
Stir 1 cup of part-skim ricotta cheese with 1 tsp of honey and top it with both 1/2 cup of chopped papaya and 1/2 tsp of flaxseeds. There are 29 grams protein and 400 calories in this healthy breakfast. Healthcare professionals and nutritionists throughout the world prefer and recommend this breakfast for reducing weight. Once you have prepared this simple yet the most delicious breakfast, you can consume it and get the utmost natural support for reducing your unhealthy bodyweight without any negative side effect. People who consume this weight loss breakfast in recent times get the best improvement in their health condition as they have expected.