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25 Best Zero Calories Food for Weight Loss : Vitamins and Vegetables

June 11, 2017 Neha Kaur 0

25 Best Zero Calories Food for Weight Loss : Vitamins and Vegetables 1. Carrots Carrots are recommended for sufferers of obesity these days. This is mainly because the maximum fiber and water content in carrots support people feel full for a long time. Antioxidants in carrots boost up the calorie burning process and reduce unhealthy…

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8 Exercises That Help You Rock Your LBD

March 29, 2017 Neha Kaur 0

8 Exercises That Help You Rock Your LBD Here, we've got the goods to help you look hot all year round. "The key is to focus on smaller, controlled moves so you always keep resistance in your reps," says trainer Justin Gelband, the owner of ModelFit studio in New York City, where many a cover…

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5 Easy Barre Exercises Guaranteed to Make You Sweat

March 28, 2017 Neha Kaur 0

5 Easy Barre Exercises Guaranteed to Make You Sweat   Barre workouts can be an amazing, super-challenging, and addictive way to tone up. But as great as they can be for forming a round booty and sculpted arms, they can sometimes miss the mark when it comes to range of motion. You're targeting small muscles…